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Tofu
Tofu by Mori-nu provides 58 kcal per 100 g, with 0.6 g of sugars and 8.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Vegetar category. Contains: soybeans, sojabohnen, sojaproteinisolat.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (308 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 58 kcal | 179 kcal | |
| Total fat | 2.1 g | 6.5 g | 8% |
| Saturated fat | 0.4 g | 1.2 g | 6% |
| Carbohydrates | 1.1 g | 3.4 g | 1% |
| Total sugars | 0.6 g | 1.8 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2.2 g | 6.7 g | 24% |
| Protein | 8.2 g | 25.3 g | 51% |
| Salt | 0.1 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
WASSER, SOJABOHNEN (15,1%), SOJAPROTEINISOLAT (4,2%), SÄUREREGULATOR: E575, FESTIGUNGSMITTEL: E509
- Allergens
- SoybeansSOJABOHNENSOJAPROTEINISOLAT
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (308 g)
- Labels & certifications
- VegetarianNo preservativesVegan
- Sold in
- Germany
- Barcode
- 1240000017724
Prices reported by shoppers
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Recipe & label changes
-
September 24, 2026
- NOVA group: 4 → 1
- Fiber: 2.2 → 2.17
- Allergens: added SOJABOHNEN, SOJAPROTEINISOLAT
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Tofu?
Tofu contains 58 kcal per 100 g and about 179 kcal per serving (1 portion (308 g)).
How much sugar is in Tofu?
Tofu has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tofu contain?
According to the label data it contains: Soybeans, SOJABOHNEN, SOJAPROTEINISOLAT. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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