Ser Gouda

by Farm Milk 150 g in Gouda Barcode 2098765851959
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Ser Gouda by Farm Milk provides 334 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda category and comes in a 150 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
17 g · High
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 334 kcal 357 −6%
Total fat 26 g 28.5 −9%
Saturated fat 17 g 19 −10%
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 25 g 24.1
Salt 1.5 g 2 −23%

Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 11%
Sugars lower 1%
Salt lower 15%
Saturated fat lower 12%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_MLEKO_ (UE), sól, stabilizator: chlorek wapnia; kultury bakterii.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Sold in
Poland
Barcode
2098765851959

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ser Gouda?

Ser Gouda contains 334 kcal per 100 g.

How much sugar is in Ser Gouda?

Ser Gouda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ser Gouda healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ser Gouda vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ser Gouda contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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