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Cottage Cheese
Cottage Cheese by Farm Milk provides 99 kcal per 100 g, with 2.5 g of sugars and 11 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cottage cheeses category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 99 kcal | 99 kcal | 95 +5% | |
| Total fat | 5 g | 5 g | 6% | 3.6 +39% |
| Saturated fat | 3 g | 3 g | 15% | 2.3 +31% |
| Carbohydrates | 2.5 g | 2.5 g | 1% | 4 −37% |
| Total sugars | 2.5 g | 2.5 g | 3.2 −23% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 11 g | 11 g | 22% | 11.6 −6% |
| Salt | 0.7 g | 0.7 g | 0.9 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LV Graudainais biezpiens, 5,0% tauku.Sastāvdaļas: graudainais BIEZPIENS 50% (PIENS, PIENSKABES baktērijas), sal KRĒJUMS 49,5%, sāls 0,5%. 100 g produkt satur enerģētiskā vērtība
Product details
- Quantity
- 200g
- Serving size
- 100 g
- Sold in
- Ireland
- Barcode
- 2000199315853
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cottage Cheese?
Cottage Cheese contains 99 kcal per 100 g and about 99 kcal per serving (100 g).
How much sugar is in Cottage Cheese?
Cottage Cheese has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cottage Cheese healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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