Brand
Farm Milk
11 Farm Milk products average 229 kcal, 7.8 g of sugars and 9.1 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 40% are ultra-processed (NOVA 4).
Lowest in sugar: Ser Gouda (0 g per 100 g)
Cheeses 20,877Yogurts 12,469Greek-style yogurts 3,007Butters 2,272Gouda 1,256Kefir 1,217Cottage cheeses 661Condensed milks 151Greek-style yogurts (plain) 108Curd 810 riebumo kavos greitinėlė 1
c Graikiškas jogurtas 10% rieb
117
kcal
10
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
NOVA 4 Rõõsk koor
120
kcal
10
Fat g
4.5
Sugar g
—
Salt
per 100 g · 2.9 g protein
e Sweetened Condensed Milk
328
kcal
8.1
Fat g
57
Sugar g
0.3
Salt g
per 100 g · 7.2 g protein
b
Curd
155
kcal
9
Fat g
2.8
Sugar g
0.1
Salt g
per 100 g · 15 g protein
e NOVA 2 Masło Ekstra
745
kcal
82
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 0.7 g protein
b Cottage Cheese
99
kcal
5
Fat g
2.5
Sugar g
0.7
Salt g
per 100 g · 11 g protein
d NOVA 3 Ser Gouda
334
kcal
26
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
c NOVA 1 Jogurt naturalny typu greckiego
117
kcal
10
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
b Natural yogurt
66
kcal
3
Fat g
5.8
Sugar g
0.1
Salt g
per 100 g · 4 g protein
d NOVA 4 Olandiskas suris
398
kcal
26
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 25 g protein
b Kefir 1,5% tłuszczu
44
kcal
1.5
Fat g
4.4
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein