Ser by Pilos

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Ser

by Pilos 150g in Gouda Barcode 20980498
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Ser by Pilos provides 347 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gouda category and comes in a 150g pack. Contains: milk.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
17 g · High
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 347 kcal 357
Total fat 27 g 28.5 −5%
Saturated fat 17 g 19 −10%
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 26 g 24.1 +8%
Salt 1.3 g 2 −34%

Category average across 1257 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 27%
Sugars lower 1%
Salt lower 8%
Saturated fat lower 12%
Protein top 19%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mleko, sól, bakterie fermentacji mlekowej, stabilizator: chlorek wapnia, barwnik: annato

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Sold in
Poland
Barcode
20980498

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ser?

Ser contains 347 kcal per 100 g.

How much sugar is in Ser?

Ser has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ser healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ser vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ser contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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