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Semoule
Semoule by Le Renard provides 369 kcal per 100 g, with 3.7 g of sugars and 12.8 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat semolinas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 369 kcal | 329 +12% |
| Total fat | 1.9 g | 2.4 −20% |
| Saturated fat | 0.4 g | 0.3 +12% |
| Carbohydrates | 73.4 g | 64.7 +13% |
| Total sugars | 3.7 g | 2.2 +70% |
| Protein | 12.8 g | 10.4 +23% |
| Salt | 0 g | 0.2 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Wheat semolinas products on Foodmetria.
Compared with other wheat semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3038359000249
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semoule?
Semoule contains 369 kcal per 100 g.
How much sugar is in Semoule?
Semoule has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semoule healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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