Semolina Flour by King Arthur Baking Company

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Semolina Flour

by King Arthur Baking Company 48 oz in Flours Barcode 0071012108268
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Semolina Flour by King Arthur Baking Company provides 357 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. Its Nutri-Score is A. It is listed in the Flours category and comes in a 48 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 349
Total fat 0 g 4.2 −100%
Saturated fat 0 g 1 −100%
Carbohydrates 71.4 g 64.3 +11%
Total sugars 3.6 g 3.3 +7%
Dietary fiber 3.6 g 7.5 −53%
Protein 14.3 g 11.5 +24%
Salt 0 g 0.3 −100%

Category average across 1009 Flours products on Foodmetria.

Compared with other flours

Calories higher 26%
Sugars higher 18%
Salt lower 1%
Saturated fat lower 1%
Protein top 15%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
48 oz
Labels & certifications
KosherOrthodox Union Kosher
Sold in
United States
Barcode
0071012108268

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semolina Flour?

Semolina Flour contains 357 kcal per 100 g.

How much sugar is in Semolina Flour?

Semolina Flour has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semolina Flour healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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