Semki XXL Sonnenblumenkerne geöstet

by Dovgan 300g in Sunflower seeds Barcode 4032549028036
Not enough data to compute
Processed food
Green-Score
c
Environmental impact estimate

Semki XXL Sonnenblumenkerne geöstet by Dovgan provides 671 kcal per 100 g, with 2.6 g of sugars and 18 g of protein. That is 14% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Sunflower seeds category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
61 g · High
Saturated fat
7.5 g · High
Sugars
2.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 671 kcal 565 +19%
Total fat 61 g 45.9 +33%
Saturated fat 7.5 g 5.6 +34%
Carbohydrates 9.4 g 15.7 −40%
Total sugars 2.6 g 3 −14%
Added sugars 0 g 0.2 −100%
Dietary fiber 6.3 g 9.1 −31%
Protein 18 g 22.5 −20%
Salt 0 g 1.9 −99%

Category average across 1063 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 2%
Sugars lower 40%
Salt lower 31%
Saturated fat higher 9%
Protein top 83%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sunflower seeds, sunflower oil

Palm oil freeVeganVegetarian

Product details

Quantity
300g
Sold in
Germany
Barcode
4032549028036

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semki XXL Sonnenblumenkerne geöstet?

Semki XXL Sonnenblumenkerne geöstet contains 671 kcal per 100 g.

How much sugar is in Semki XXL Sonnenblumenkerne geöstet?

Semki XXL Sonnenblumenkerne geöstet has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semki XXL Sonnenblumenkerne geöstet healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semki XXL Sonnenblumenkerne geöstet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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