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Semita Sweet Roll
Semita Sweet Roll by Bon Appetit provides 344 kcal per 100 g, with 11.7 g of sugars and 9.4 g of protein. That is 156% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 4.5 oz pack. Contains: eggs, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (128 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 344 kcal | 440 kcal | 286 +20% | |
| Total fat | 9.4 g | 12 g | 15% | 5.3 +78% |
| Saturated fat | 4.7 g | 6 g | 30% | 1 +392% |
| Carbohydrates | 53.1 g | 68 g | 25% | 48.4 +10% |
| Total sugars | 11.7 g | 15 g | 4.6 +156% | |
| Added sugars | 11.7 g | 15 g | 30% | 2.6 +347% |
| Protein | 9.4 g | 12 g | 24% | 9.6 |
| Salt | 0.2 g | 0.3 g | 1.3 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Shortening (Palm Oil, Mono & Diglycerides, Polysorbate 60, Citric Acid as a Preservative), Granulated Sugar, Water, Whole Eggs, Yeast, Egg Yolk, Whole Egg Solids, Salt, Sesame Seed, Mono-Diglycerides, Enzymes, Sodium Stearoyl Lactylate, Calcium Propionate (as a Preservative), Soybean Oil, Guar Gum, Soy Lecithin, Natural and Artificial Flavor, Sodium Bicarbonate, Annatto Extract & Turmeric (Imparts Color), Ascorbic Acid. Contains: Egg, Soy, Wheat, Sesame Seed.
- Allergens
- EggsGlutenSesame seedsSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4.5 oz
- Serving size
- 1 serving (128 g)
- Sold in
- United States
- Barcode
- 0035751117097
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semita Sweet Roll?
Semita Sweet Roll contains 344 kcal per 100 g and about 440 kcal per serving (1 serving (128 g)).
How much sugar is in Semita Sweet Roll?
Semita Sweet Roll has 11.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Semita Sweet Roll healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semita Sweet Roll vegan?
Based on its ingredient list, it is not vegan.
What allergens does Semita Sweet Roll contain?
According to the label data it contains: Eggs, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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