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Seminte negre sare
Seminte negre sare provides 498 kcal per 100 g, with 4.8 g of sugars and 19 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sunflower seeds category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 498 kcal | 565 −12% |
| Total fat | 37 g | 45.9 −19% |
| Saturated fat | 4.3 g | 5.6 −23% |
| Carbohydrates | 4.8 g | 15.8 −70% |
| Total sugars | 4.8 g | 3 +58% |
| Protein | 19 g | 22.5 −16% |
| Salt | 3 g | 1.9 +55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100g
- Sold in
- Belgium
- Barcode
- 5941445670562
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seminte negre sare?
Seminte negre sare contains 498 kcal per 100 g.
How much sugar is in Seminte negre sare?
Seminte negre sare has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seminte negre sare healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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