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Seminte albe
Seminte albe by Nutline provides 646 kcal per 100 g, with 2.6 g of sugars and 28 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sunflower seeds category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 646 kcal | 194 kcal | 565 +14% | |
| Total fat | 55 g | 16.5 g | 21% | 45.9 +20% |
| Saturated fat | 6.9 g | 2.1 g | 11% | 5.6 +23% |
| Carbohydrates | 5 g | 1.5 g | 1% | 15.8 −68% |
| Total sugars | 2.6 g | 0.8 g | 3 −14% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 7 g | 2.1 g | 8% | 9.1 −23% |
| Protein | 28 g | 8.4 g | 17% | 22.5 +24% |
| Salt | 2 g | 0.6 g | 1.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
white sunflower seeds, salt (2%)
Product details
- Quantity
- 200g
- Serving size
- 30g
- Sold in
- Romania
- Barcode
- 5941445666268
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seminte albe?
Seminte albe contains 646 kcal per 100 g and about 194 kcal per serving (30g).
How much sugar is in Seminte albe?
Seminte albe has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seminte albe healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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