Semillas de lino dorado

by NaturTierra 400 g in Gold flax seeds Barcode 8412016996000

Semillas de lino dorado

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Semillas de lino dorado by NaturTierra provides 509 kcal per 100 g, with 1 g of sugars and 23 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Gold flax seeds category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
4 g · Moderate
Sugars
1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 509 kcal 501
Total fat 39 g 36.9 +6%
Saturated fat 4 g 3.5 +15%
Carbohydrates 3.9 g 10.5 −63%
Total sugars 1 g 1.2 −16%
Added sugars 0 g 0
Dietary fiber 25 g 27.3 −8%
Protein 23 g 21.1 +9%
Salt 0.1 g 0.1 −34%

Category average across 78 Gold flax seeds products on Foodmetria.

Compared with other gold flax seeds

Calories higher 41%
Sugars lower 43%
Salt lower 29%
Saturated fat higher 28%
Protein top 26%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semillas de lino dorado.

Palm oil freeVeganVegetarian

Product details

Quantity
400 g
Labels & certifications
VegetarianVegan
Sold in
Spain
Barcode
8412016996000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semillas de lino dorado?

Semillas de lino dorado contains 509 kcal per 100 g.

How much sugar is in Semillas de lino dorado?

Semillas de lino dorado has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semillas de lino dorado healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semillas de lino dorado vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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