Semillas de lino

by East End in Flax seeds Barcode 5018605003802
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Semillas de lino by East End provides 512 kcal per 100 g, with 1.5 g of sugars and 18 g of protein. Its Nutri-Score is A. It is listed in the Flax seeds category.

Nutrient levels per 100 g

Fat
42 g · High
Saturated fat
3.7 g · Moderate
Sugars
1.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 512 kcal 504
Total fat 42 g 38 +11%
Saturated fat 3.7 g 4.1 −9%
Carbohydrates 1.5 g 12.6 −88%
Total sugars 1.5 g 1.5
Protein 18 g 21.1 −15%
Salt 0.1 g 0.3 −61%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 50%
Sugars higher 39%
Salt higher 49%
Saturated fat lower 44%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
5018605003802

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semillas de lino?

Semillas de lino contains 512 kcal per 100 g.

How much sugar is in Semillas de lino?

Semillas de lino has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semillas de lino healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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