Semillas de Lino by Carrefour

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Semillas de Lino

by Carrefour in Flax seeds Barcode 18557688
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Semillas de Lino by Carrefour provides 574 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flax seeds category.

Nutrient levels per 100 g

Fat
45 g · High
Saturated fat
4 g · Moderate
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 574 kcal 504 +14%
Total fat 45 g 38 +19%
Saturated fat 4 g 4.1
Carbohydrates 10 g 12.6 −21%
Total sugars 0.5 g 1.5 −67%
Dietary fiber 19 g 25.9 −27%
Protein 21 g 21.1
Salt 0.1 g 0.3 −61%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories higher 9%
Sugars lower 30%
Salt higher 49%
Saturated fat higher 36%
Protein top 49%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
18557688

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semillas de Lino?

Semillas de Lino contains 574 kcal per 100 g.

How much sugar is in Semillas de Lino?

Semillas de Lino has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semillas de Lino healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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