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Semillas de girasol
Semillas de girasol by Eco Cesta provides 574 kcal per 100 g, with 0.3 g of sugars and 22.5 g of protein. That is 92% less sugar than the average product in this category. It is listed in the Sunflower seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 574 kcal | 565 |
| Total fat | 49 g | 45.9 +7% |
| Saturated fat | 5.7 g | 5.6 |
| Carbohydrates | 12.3 g | 15.8 −22% |
| Total sugars | 0.3 g | 3 −92% |
| Protein | 22.5 g | 22.5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No glutenNo preservativesNo colorings
- Sold in
- Spain
- Barcode
- 8422584013351
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semillas de girasol?
Semillas de girasol contains 574 kcal per 100 g.
How much sugar is in Semillas de girasol?
Semillas de girasol has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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