Semillas de girasol by okko

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Semillas de girasol

by okko in Sunflower seeds Barcode 7500326767531
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Semillas de girasol by okko provides 600 kcal per 100 g, with 3 g of sugars and 21 g of protein. It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
52 g · High
Saturated fat
5 g · Moderate
Sugars
3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 600 kcal 180 kcal 565 +6%
Total fat 52 g 15.6 g 20% 45.9 +13%
Saturated fat 5 g 1.5 g 8% 5.6 −11%
Carbohydrates 11 g 3.3 g 1% 15.8 −30%
Total sugars 3 g 0.9 g 3
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 9 g 2.7 g 10% 9.1
Protein 21 g 6.3 g 13% 22.5 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 48%
Sugars higher 40%
Saturated fat lower 35%
Protein top 60%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semillas de girasol sin cáscara

Product details

Serving size
30g
Sold in
France
Barcode
7500326767531

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semillas de girasol?

Semillas de girasol contains 600 kcal per 100 g and about 180 kcal per serving (30g).

How much sugar is in Semillas de girasol?

Semillas de girasol has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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