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Semillas de calabaza
Semillas de calabaza descascarilladas ecológicas
Semillas de calabaza by ECOCESTA provides 571 kcal per 100 g, with 3.1 g of sugars and 33.5 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled pumpkin seeds category and comes in a 450 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 571 kcal | 562 |
| Total fat | 45.5 g | 45.2 |
| Saturated fat | 7.3 g | 8.2 −11% |
| Carbohydrates | 4.6 g | 6.4 −28% |
| Total sugars | 3.1 g | 1.6 +93% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 1.3 g | 6.2 −79% |
| Protein | 33.5 g | 30.4 +10% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Shelled pumpkin seeds products on Foodmetria.
Compared with other shelled pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semillas de calabaza* (100%). (* Ingredientes procedentes de la agricultura ecológica).
- May contain traces
- GlutenNutsSesame seedsSoybeans
Product details
- Quantity
- 450 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganES-ECO-002-CMNo colorings
- Sold in
- Spain
- Barcode
- 8422584013344
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semillas de calabaza?
Semillas de calabaza contains 571 kcal per 100 g.
How much sugar is in Semillas de calabaza?
Semillas de calabaza has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semillas de calabaza healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semillas de calabaza vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Semillas de calabaza contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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