Semi di lino dorati bio

by Ki 400 g in Plant-based foods Barcode 8003144151289
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Semi di lino dorati bio by Ki provides 483 kcal per 100 g, with 2.3 g of sugars and 23 g of protein. That is 78% less sugar than the average product in this category. It is listed in the Plant-based foods category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
36 g · High
Saturated fat
4 g · Moderate
Sugars
2.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 483 kcal 325 +49%
Total fat 36 g 15.3 +135%
Saturated fat 4 g 3.3 +20%
Carbohydrates 2.3 g 35.2 −93%
Total sugars 2.3 g 10.3 −78%
Protein 23 g 10 +129%

Category average across 5605 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 20%
Sugars lower 41%
Saturated fat higher 27%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Labels & certifications
OrganicEU OrganicIT-BIO-006
Sold in
Italy
Barcode
8003144151289

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di lino dorati bio?

Semi di lino dorati bio contains 483 kcal per 100 g.

How much sugar is in Semi di lino dorati bio?

Semi di lino dorati bio has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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