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Semi di girasole tostati e salati
Semi di girasole tostati e salati by Eurospin provides 644 kcal per 100 g, with 3.6 g of sugars and 18 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sunflower seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 644 kcal | 565 +14% |
| Total fat | 50 g | 45.9 +9% |
| Saturated fat | 5.4 g | 5.6 |
| Carbohydrates | 25 g | 15.7 +59% |
| Total sugars | 3.6 g | 3 +19% |
| Added sugars | 0 g | 0.2 −100% |
| Protein | 18 g | 22.5 −20% |
| Salt | 0.4 g | 1.9 −79% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1063 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
salate Semi di Girasole Tostati e Salati SEMI DI GIRASOLE TOSTATI E SALATI Ingredienti: semi di girasole, sale 11%, Può contenere tracce di ARACHIDIE FRUTTA a GUSCIO, Paese di origine: Argentina Confezionato in atmosfera protettiva, Non forare la confezione Conservare logo fresco ed asciutto OPRAŽENA IN SOLJENA SONČNIČNA SEMENA Sestavine sončnična semena, sol 11%, Lahko vsebuje Sledi ARASIDOV in ORESKOV, Poreklo Argentina, Pakirano v kontrolirani atmosferi, Ne reluknjat min suhem prostoru sto SLANE SJEMENKE SUNCOKRETA ke suncokreta, sol 11%, Moze sadržavati tragove SASTOG VOCA, Zemlja podrijetla: Argentina hutiti pakiranje
Product details
- Sold in
- Italy
- Barcode
- 8017596116536
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semi di girasole tostati e salati?
Semi di girasole tostati e salati contains 644 kcal per 100 g.
How much sugar is in Semi di girasole tostati e salati?
Semi di girasole tostati e salati has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semi di girasole tostati e salati healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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