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Semi di finocchio
Semi di finocchio by Nuova Terra provides 345 kcal per 100 g, with 0.1 g of sugars and 15.8 g of protein. That is 97% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fennel seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 345 kcal | 211 +64% |
| Total fat | 14.9 g | 8.3 +79% |
| Saturated fat | 0.5 g | 0.6 −15% |
| Carbohydrates | 52.3 g | 17.8 +194% |
| Total sugars | 0.1 g | 3.6 −97% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 39.9 g | 22.7 +76% |
| Protein | 15.8 g | 9.2 +71% |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Fennel seeds products on Foodmetria.
Compared with other fennel seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SEMI DI FINOCCHIO
Product details
- Sold in
- Italy
- Barcode
- 8022424005258
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semi di finocchio?
Semi di finocchio contains 345 kcal per 100 g.
How much sugar is in Semi di finocchio?
Semi di finocchio has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semi di finocchio healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semi di finocchio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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