View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fennel seed
Fennel seed by Greencity provides 22 kcal per 100 g, with 2.2 g of sugars and 1 g of protein. That is 38% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fennel seeds category and comes in a 40 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 22 kcal | 211 −90% |
| Total fat | 0.3 g | 8.3 −97% |
| Saturated fat | 0 g | 0.6 −98% |
| Carbohydrates | 2.6 g | 17.8 −85% |
| Total sugars | 2.2 g | 3.6 −38% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 2.6 g | 22.7 −89% |
| Protein | 1 g | 9.2 −89% |
| Salt | 0.1 g | 0.2 −67% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Fennel seeds products on Foodmetria.
Compared with other fennel seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
fennel
Product details
- Quantity
- 40 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureGB-ORG-06Soil Association Organic
- Sold in
- United Kingdom
- Barcode
- 5014321700193
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fennel seed?
Fennel seed contains 22 kcal per 100 g.
How much sugar is in Fennel seed?
Fennel seed has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fennel seed healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fennel seed vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More fennel seeds
View all →
NOVA 1 
NOVA 1 
NOVA 1 
NOVA 1 
NOVA 1 
