Comparison

Graines de fenouil vs Fennel seed

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Graines de fenouil	Fennel seed
Nutri-Score	—	—
NOVA group	1	1
Calories	22 kcal	22 kcal
Fat	0.3 g	0.3 g
Saturated fat	0 g	0 g
Sugars	2.2 g	2.2 g
Salt	0.1 g	0.1 g
Fiber	2.6 g	2.6 g
Protein	1 g	1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Graines de fenouil

Fenouil.

Fennel seed

fennel

FAQ

Which is healthier: Graines de fenouil or Fennel seed?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Graines de fenouil has fewer calories: 22 kcal versus 22 kcal per 100 g.

Which has less sugar?

Graines de fenouil has less sugar: 2.2 g versus 2.2 g per 100 g.

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