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Sem Lactose Cereais Meio Gordo
Sem Lactose Cereais Meio Gordo by Pingo Doce provides 89 kcal per 100 g, with 13 g of sugars and 3.8 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lactose-free yogurts category and comes in a 120 g pack. Contains: gluten, milk, trigo sarraceno.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 89 kcal | 107 kcal | 73 +22% | |
| Total fat | 1.5 g | 1.8 g | 2% | 2.4 −39% |
| Saturated fat | 1.1 g | 1.3 g | 7% | 1.6 −33% |
| Carbohydrates | 15 g | 18 g | 7% | 8.4 +78% |
| Total sugars | 13 g | 15.6 g | 8.1 +61% | |
| Added sugars | 9.1 g | 10.9 g | 22% | 3.7 +144% |
| Dietary fiber | 0.4 g | 0.5 g | 2% | 0.3 +27% |
| Protein | 3.8 g | 4.6 g | 9% | 4.2 −9% |
| Salt | 0.1 g | 0.2 g | 0.1 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 152 Lactose-free yogurts products on Foodmetria.
Compared with other lactose-free yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Leite_ pasteurizado desnatado, _leite_ pasteurizado, açúcar, cereais (arroz, milho, _trigo sarraceno_, quinoa), proteínas do _leite_, dextrose, _leite_ em pó magro, coco, caramelo, espessantes (pectina amidada, goma xantana), aroma cereal, fermentos lácticos, regulador de acidez (ácido cítrico), conservante dos cereais (sorbato de potássio).
- Allergens
- GlutenMilkTrigo sarraceno
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120 g
- Serving size
- 120 g
- Labels & certifications
- No glutenCalcium sourceNo lactoseNutriscoreNutriscore Grade BFonte de proteina
- Sold in
- Portugal
- Barcode
- 5607047010914
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sem Lactose Cereais Meio Gordo?
Sem Lactose Cereais Meio Gordo contains 89 kcal per 100 g and about 107 kcal per serving (120 g).
How much sugar is in Sem Lactose Cereais Meio Gordo?
Sem Lactose Cereais Meio Gordo has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sem Lactose Cereais Meio Gordo healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sem Lactose Cereais Meio Gordo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sem Lactose Cereais Meio Gordo contain?
According to the label data it contains: Gluten, Milk, Trigo sarraceno. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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