Self Raising Wholemeal Flour

by Dove's Farm in Flours Barcode 5011766010047
Very good nutritional quality
Unprocessed or minimally processed

Self Raising Wholemeal Flour by Dove's Farm provides 330 kcal per 100 g, with 0.6 g of sugars and 9 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flours category. Contains: gluten.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.4 g · Low
Sugars
0.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 330 kcal 349 −5%
Total fat 2.1 g 4.2 −50%
Saturated fat 0.4 g 1 −61%
Carbohydrates 64 g 64.3
Total sugars 0.6 g 3.3 −82%
Added sugars 0 g 0.4 −100%
Dietary fiber 11 g 7.5 +46%
Protein 9 g 11.5 −22%
Salt 0.9 g 0.3 +177%

Category average across 1009 Flours products on Foodmetria.

Compared with other flours

Calories lower 14%
Sugars lower 26%
Salt higher 13%
Saturated fat higher 38%
Protein top 74%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat,mono calcium,phosphate,sodium bicarbonate

Palm oil free
Allergens
Gluten

Product details

Sold in
United Kingdom
Barcode
5011766010047

Prices reported by shoppers

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Frequently asked questions

How many calories are in Self Raising Wholemeal Flour?

Self Raising Wholemeal Flour contains 330 kcal per 100 g.

How much sugar is in Self Raising Wholemeal Flour?

Self Raising Wholemeal Flour has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Self Raising Wholemeal Flour healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Self Raising Wholemeal Flour contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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