Self Raising Flour by Tesco

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Self Raising Flour

by Tesco in Flours Barcode 5057545735299
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Self Raising Flour by Tesco provides 348 kcal per 100 g, with 1.6 g of sugars and 10 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flours category. Contains: gluten.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
1.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 349
Total fat 0.4 g 4.2 −90%
Saturated fat 0.1 g 1 −90%
Carbohydrates 74.6 g 64.3 +16%
Total sugars 1.6 g 3.3 −52%
Added sugars 0 g 0.4 −100%
Dietary fiber 3 g 7.5 −60%
Protein 10 g 11.5 −13%
Salt 0.7 g 0.3 +107%

Category average across 1009 Flours products on Foodmetria.

Compared with other flours

Calories higher 45%
Sugars higher 46%
Salt higher 16%
Saturated fat lower 16%
Protein top 63%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agents (Calcium Phosphate, Sodium Bicarbonate)

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France, United Kingdom
Barcode
5057545735299

Prices reported by shoppers

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Frequently asked questions

How many calories are in Self Raising Flour?

Self Raising Flour contains 348 kcal per 100 g.

How much sugar is in Self Raising Flour?

Self Raising Flour has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Self Raising Flour healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Self Raising Flour contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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