Self Raising Flour by Belbake

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Self Raising Flour

by Belbake in Flours Barcode 4056489437703
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Self Raising Flour by Belbake provides 337 kcal per 100 g, with 1 g of sugars and 9.3 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flours category. Contains: gluten.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 337 kcal 349
Total fat 0.7 g 4.2 −83%
Saturated fat 0.2 g 1 −81%
Carbohydrates 72 g 64.3 +12%
Total sugars 1 g 3.3 −70%
Added sugars 0 g 0.4 −100%
Dietary fiber 2.5 g 7.5 −67%
Protein 9.3 g 11.5 −19%
Salt 1 g 0.3 +195%

Category average across 1009 Flours products on Foodmetria.

Compared with other flours

Calories lower 23%
Sugars lower 35%
Salt higher 12%
Saturated fat lower 26%
Protein top 71%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agents: Sodium Carbonates, Calcium Phosphates.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Ireland
Barcode
4056489437703

Prices reported by shoppers

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Frequently asked questions

How many calories are in Self Raising Flour?

Self Raising Flour contains 337 kcal per 100 g.

How much sugar is in Self Raising Flour?

Self Raising Flour has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Self Raising Flour healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Self Raising Flour contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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