Selection Prosciutto

by Selection 150g in Hams Barcode 4337256667692
Poor nutritional quality
Ultra-processed food

Selection Prosciutto by Selection provides 141 kcal per 100 g, with 0.6 g of sugars and 20 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0.6 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 141 kcal 169 −17%
Total fat 6.5 g 8.1 −20%
Saturated fat 2.3 g 3 −24%
Carbohydrates 0.6 g 1.5 −60%
Total sugars 0.6 g 0.8 −29%
Protein 20 g 22.4 −11%
Salt 1.7 g 3.1 −46%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories higher 49%
Sugars higher 44%
Salt lower 13%
Saturated fat higher 47%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sertéshús 95,8%, étkezési só, dextróz, természetes aromák, antioxidáns (nátrium-aszkorbát) tartósítószer (nátrium-nitrit). A sertéshús származási országa: EU. Védőgázas csomagolásban. Átlagos tápérték 100 g termékben: Energia: 591 kJ / 141 kcal, Zsír: 6,5 g, amelyből telített zsírsavak: 2,3 g, Szénhidrát: 0,6 g, amelyből cukrok: 0,6 g, Fehérje: 20 g, Só: 1,7 g. RO Şuncă de porc după o rețetă italiană, feliată. Produs fiert. ingrediente: carne de porc 95,8%, sare, dextroză, arome naturale, antioxidant (ascorbat de sodiu), conservant (nitrit de sodiu). Țara de origine a cărnii de porc: din UE. Ambalat în atmosferă protectoare. Valori nutriționale medii per 100 g: Valoare energetică: 591 kJ / 141 kcal, Grăsimi: 6,5 g, din care acizi graşi saturați: 2,3 g, Glucide: 0,6 g, din care zaharuri: 0,6 g, Proteine: 20 g, Sare: 1,7 g. Minimální trvanlivost do / Číslo šarže.: viz zadní strana obalu. Skladujte při teplotě od +2 °C do +7 °C. Po otevření skladujte v chladničce a spotřebujte do jednoho dne./ Minőségét megőrzi +2 °C és +7 °C közötti hőmérsékleten tárolva (nap/hónap/év, Tételszám): lásd a csomagolás hátoldalán.

May contain palm oilNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Sold in
Hungary
Barcode
4337256667692

Prices reported by shoppers

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Frequently asked questions

How many calories are in Selection Prosciutto?

Selection Prosciutto contains 141 kcal per 100 g.

How much sugar is in Selection Prosciutto?

Selection Prosciutto has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Selection Prosciutto healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Selection Prosciutto vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated January 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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