Seitan

by Hacendado 250g in Seitan Barcode 8480000865274
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Seitan by Hacendado provides 124 kcal per 100 g, with 0.4 g of sugars and 24.1 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seitan category and comes in a 250g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.5 g · Low
Sugars
0.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 124 kcal 310 kcal 176 −30%
Total fat 1.8 g 4.5 g 6% 5.4 −67%
Saturated fat 0.5 g 1.3 g 7% 1 −49%
Carbohydrates 2.9 g 7.3 g 3% 8.2 −64%
Total sugars 0.4 g 1 g 1.3 −68%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0.1 g 0.3 g 1% 2.1 −95%
Protein 24.1 g 60.3 g 121% 22.9 +5%
Salt 0.6 g 1.5 g 1.2 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Seitan products on Foodmetria.

Compared with other seitan

Calories lower 16%
Sugars lower 18%
Salt lower 14%
Saturated fat lower 41%
Protein top 39%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Agua, harina de trigo, gluten de trigo, salsa de soja shoyu (agua, soja, trigo, sal marina, fermento koji), salsa de soja tamari (agua, soja, sal marina, fermentado de arroz Mikawa mirin y fermento koji), alga kombu, jengibre y ajo. Puede contener trazas de mostaza.

Palm oil free
Allergens
GlutenSoybeans
May contain traces
Mustard

Product details

Quantity
250g
Serving size
250 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8480000865274

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seitan?

Seitan contains 124 kcal per 100 g and about 310 kcal per serving (250 g).

How much sugar is in Seitan?

Seitan has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seitan healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Seitan contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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