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Seitan
SEITAN BIO AU NATUREL
Seitan by Granarolo provides 140 kcal per 100 g, with 0.3 g of sugars and 24.6 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Seitan category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 140 kcal | 175 kcal | 176 −21% | |
| Total fat | 1.8 g | 2.3 g | 3% | 5.4 −67% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 1 −62% |
| Carbohydrates | 5.7 g | 7.1 g | 3% | 8.2 −30% |
| Total sugars | 0.3 g | 0.3 g | 1.3 −80% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 1.2 g | 1.5 g | 5% | 2.1 −42% |
| Protein | 24.6 g | 30.8 g | 62% | 22.9 +7% |
| Salt | 0.6 g | 0.8 g | 1.2 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Seitan products on Foodmetria.
Compared with other seitan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé tendre type "o" Manitoba* 60 %, eau, sauce soja* (eau, soja*, blé dur intégral*, sel de mer), gingembre*. *issu de l'agriculture biologique. Peut contenir des traces de fruits à coques, céleri, graines de sésame, moutarde et lupin.
- Allergens
- GlutenSoybeans
- May contain traces
- CeleryLupinMustardNutsSesame seeds
Product details
- Serving size
- 125g
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 8002670502022
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seitan?
Seitan contains 140 kcal per 100 g and about 175 kcal per serving (125g).
How much sugar is in Seitan?
Seitan has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seitan healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Seitan contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, lupin, mustard, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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