Seiches🦑🐙 aux échalotes et au persil

by Picard 300 g in Calamari Barcode 3270160742219
Good nutritional quality
Ultra-processed food

Seiches🦑🐙 aux échalotes et au persil by Picard provides 81 kcal per 100 g, with 0.6 g of sugars and 14 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Calamari category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
1.5 g · Low
Sugars
0.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 81 kcal 162 kcal 167 −51%
Total fat 2.6 g 5.2 g 7% 9.6 −73%
Saturated fat 1.5 g 3 g 15% 1.6
Carbohydrates 0.7 g 1.4 g 1% 6.2 −89%
Total sugars 0.6 g 1.2 g 1.1 −44%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.5 g 1 g 4% 0.4 +14%
Protein 14 g 28 g 56% 13.8
Salt 1.1 g 2.2 g 1.3 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 232 Calamari products on Foodmetria.

Compared with other calamari

Calories lower 15%
Sugars higher 40%
Salt lower 41%
Saturated fat higher 37%
Protein top 41%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

INGREDIENTS/ INGREDIEN FR Morceaux de seiche crue Imollusques) 85,6% [Sepia officinalis sauvage pêchée au chalut en Atlantique Nord-Est (FAO 27)], échalote de Bretagne 4,5%, beurre (lait) AOP* Charentes-Poitou 4%, eau, persil du Gâtinais 1%, jus de citron, huile d'olive vierge extra, sel, poivre, épaississant : gomme xanthane.

Palm oil freeNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
200g
Labels & certifications
OrganicBio équitable en france
Sold in
France
Barcode
3270160742219

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seiches🦑🐙 aux échalotes et au persil?

Seiches🦑🐙 aux échalotes et au persil contains 81 kcal per 100 g and about 162 kcal per serving (200g).

How much sugar is in Seiches🦑🐙 aux échalotes et au persil?

Seiches🦑🐙 aux échalotes et au persil has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seiches🦑🐙 aux échalotes et au persil healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seiches🦑🐙 aux échalotes et au persil vegan?

Based on its ingredient list, it is not vegan.

What allergens does Seiches🦑🐙 aux échalotes et au persil contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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