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Season and Shake Mediterranean chicken
Season and Shake Mediterranean chicken by Unilever provides 296 kcal per 100 g, with 24 g of sugars and 10 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seasoning mix category and comes in a 33 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 296 kcal | 245 +21% |
| Total fat | 2.1 g | 2.2 −5% |
| Saturated fat | 0.7 g | 0.4 +61% |
| Carbohydrates | 57 g | 45.4 +25% |
| Total sugars | 24 g | 12.8 +88% |
| Added sugars | 7.5 g | 11.2 −33% |
| Dietary fiber | 5.9 g | 5.3 +12% |
| Protein | 10 g | 6.6 +52% |
| Salt | 15.2 g | 15.6 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Seasoning mix products on Foodmetria.
Compared with other seasoning mix
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potato starch, tomato powder (21%), salt, potato flakes (12%), sugar, yeast extract, onion powder (3%), garlic (3%), paprika (3%), flavourings, basil, cayenne pepper, oregano, pepper, rosemary, bay leaves. May contain gluten, milk, egg, celery and mustard.
- May contain traces
- CeleryEggsGlutenMilkMustard
Product details
- Quantity
- 33 g
- Sold in
- United Kingdom
- Barcode
- 8718114885094
Prices reported by shoppers
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Frequently asked questions
How many calories are in Season and Shake Mediterranean chicken?
Season and Shake Mediterranean chicken contains 296 kcal per 100 g.
How much sugar is in Season and Shake Mediterranean chicken?
Season and Shake Mediterranean chicken has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Season and Shake Mediterranean chicken healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Season and Shake Mediterranean chicken contain?
No allergens are listed in the label data. It may also contain traces of celery, eggs, gluten, milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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