Carne Asada vs Season and Shake Mediterranean chicken
Overall, Carne Asada has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Carne Asada | Season and Shake Mediterrane... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 0 kcal | 296 kcal |
| Fat | 0 g | 2.1 g |
| Saturated fat | 0 g | 0.7 g |
| Sugars | 0 g | 24 g |
| Salt | 25 g | 15.2 g |
| Fiber | — | 5.9 g |
| Protein | 0 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carne Asada has no calories, while Season and Shake Mediterranean chicken has 296 kcal.
- Carne Asada has no fat, while Season and Shake Mediterranean chicken has 2.1 g.
- Carne Asada has no saturated fat, while Season and Shake Mediterranean chicken has 0.7 g.
- Carne Asada has no sugar, while Season and Shake Mediterranean chicken has 24 g.
- Season and Shake Mediterranean chicken has 39% less salt (15.2 g vs 25 g).
- Season and Shake Mediterranean chicken has 100% more protein (10 g vs 0 g).
Ingredients
Carne Asada
SALT, DEHYDRATED GARLIC, CANE SUGAR, MALTODEXTRIN, PAPRIKA, SPICES, CILANTRO, LIME JUICE, SUNFLOWER OIL, RICE CONCENTRATE, CHILI PEPPER, NATURAL FLAVOR.
Season and Shake Mediterranean chicken
Potato starch, tomato powder (21%), salt, potato flakes (12%), sugar, yeast extract, onion powder (3%), garlic (3%), paprika (3%), flavourings, basil, cayenne pepper, oregano, pepper, rosemary, bay leaves. May contain gluten, milk, egg, celery and mustard.
FAQ
Which is healthier: Carne Asada or Season and Shake Mediterranean chicken?
Overall, Carne Asada has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carne Asada has fewer calories: 0 kcal versus 296 kcal per 100 g.
Which has less sugar?
Carne Asada has less sugar: 0 g versus 24 g per 100 g.