Seasonning Mix for Cebiche vs Season and Shake Mediterranean chicken
Overall, Seasonning Mix for Cebiche has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Seasonning Mix for Cebiche
Season and Shake Mediterranean chicken
Nutrition per 100 g
| Nutrient | Seasonning Mix for Cebiche | Season and Shake Mediterrane... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 13 kcal | 296 kcal |
| Fat | 1.4 g | 2.1 g |
| Saturated fat | 1 g | 0.7 g |
| Sugars | 0.3 g | 24 g |
| Salt | 1 g | 15.2 g |
| Fiber | — | 5.9 g |
| Protein | 1 g | 10 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Seasonning Mix for Cebiche has 96% fewer calories (13 kcal vs 296 kcal).
- Seasonning Mix for Cebiche has 33% less fat (1.4 g vs 2.1 g).
- Season and Shake Mediterranean chicken has 30% less saturated fat (0.7 g vs 1 g).
- Seasonning Mix for Cebiche has 99% less sugar (0.3 g vs 24 g).
- Seasonning Mix for Cebiche has 93% less salt (1 g vs 15.2 g).
- Season and Shake Mediterranean chicken has 90% more protein (10 g vs 1 g).
- Seasonning Mix for Cebiche has the better Nutri-Score.
Ingredients
Seasonning Mix for Cebiche
Extracto de limón peruano, aceite esencial de limón, ají amarillo (Capsicum baccatum), ají limo (Capsicum chinense), culantro (cilantro), ajo, sal, maltodextrina, acidulante: ácido cítrico E330, estabilizante: goma xantana E415 y azúcar., Peruvian lemon extract, lemon essential oil, yellow hot pepper (Capsicum baccatum), limo pepper (Capsicum chinense), coriander (cilantro), garlic, salt, maltodextrin, acidifier: citric acid E330, stabilizer: xanthan gum E417 and sugar.
Season and Shake Mediterranean chicken
Potato starch, tomato powder (21%), salt, potato flakes (12%), sugar, yeast extract, onion powder (3%), garlic (3%), paprika (3%), flavourings, basil, cayenne pepper, oregano, pepper, rosemary, bay leaves. May contain gluten, milk, egg, celery and mustard.
FAQ
Which is healthier: Seasonning Mix for Cebiche or Season and Shake Mediterranean chicken?
Overall, Seasonning Mix for Cebiche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Seasonning Mix for Cebiche has fewer calories: 13 kcal versus 296 kcal per 100 g.
Which has less sugar?
Seasonning Mix for Cebiche has less sugar: 0.3 g versus 24 g per 100 g.