Easy Bake Chicken Seasoned Coating Mix vs Season and Shake Mediterranean chicken
Overall, Easy Bake Chicken Seasoned Coating Mix has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Easy Bake Chicken Seasoned Coating Mix
Season and Shake Mediterranean chicken
Nutrition per 100 g
| Nutrient | Easy Bake Chicken Seasoned C... | Season and Shake Mediterrane... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 375 kcal | 296 kcal |
| Fat | 0 g | 2.1 g |
| Saturated fat | — | 0.7 g |
| Sugars | 0 g | 24 g |
| Salt | 5.3 g | 15.2 g |
| Fiber | 0 g | 5.9 g |
| Protein | 12.5 g | 10 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Season and Shake Mediterranean chicken has 21% fewer calories (296 kcal vs 375 kcal).
- Easy Bake Chicken Seasoned Coating Mix has no fat, while Season and Shake Mediterranean chicken has 2.1 g.
- Easy Bake Chicken Seasoned Coating Mix has no sugar, while Season and Shake Mediterranean chicken has 24 g.
- Easy Bake Chicken Seasoned Coating Mix has 65% less salt (5.3 g vs 15.2 g).
- Season and Shake Mediterranean chicken has 100% more fiber (5.9 g vs 0 g).
- Easy Bake Chicken Seasoned Coating Mix has 20% more protein (12.5 g vs 10 g).
- Only Easy Bake Chicken Seasoned Coating Mix lists: Gluten, Soybeans.
Ingredients
Easy Bake Chicken Seasoned Coating Mix
BREAD CRUMBS (ENRICHED BLEACHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SALT, YEAST), SALT, SOYBEAN OIL, PAPRIKA (COLOR), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NATURAL FLAVOR, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICE, BEET POWDER (COLOR), CITRIC ACID
Season and Shake Mediterranean chicken
Potato starch, tomato powder (21%), salt, potato flakes (12%), sugar, yeast extract, onion powder (3%), garlic (3%), paprika (3%), flavourings, basil, cayenne pepper, oregano, pepper, rosemary, bay leaves. May contain gluten, milk, egg, celery and mustard.
FAQ
Which is healthier: Easy Bake Chicken Seasoned Coating Mix or Season and Shake Mediterranean chicken?
Overall, Easy Bake Chicken Seasoned Coating Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Season and Shake Mediterranean chicken has fewer calories: 296 kcal versus 375 kcal per 100 g.
Which has less sugar?
Easy Bake Chicken Seasoned Coating Mix has less sugar: 0 g versus 24 g per 100 g.