Seafood salad with celery, carrots and red onions in a creamy seasoned dressing

in Salads Barcode 0078742223834
Poor nutritional quality
Ultra-processed food

Seafood salad with celery, carrots and red onions in a creamy seasoned dressing provides 160 kcal per 100 g, with 8 g of sugars and 5 g of protein. That is 101% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: celery, crustaceans, eggs, fish, gluten, mustard, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.5 g · Low
Sugars
8 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 160 kcal 177 −10%
Total fat 11 g 11 g 14% 11.7 −6%
Saturated fat 1.5 g 1.5 g 8% 2.4 −37%
Carbohydrates 10 g 10 g 4% 12.4 −19%
Total sugars 8 g 8 g 4 +101%
Added sugarsUSDA 1 g 1 g 2% 1
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 5 g 5 g 10% 7.3 −31%
Salt 2.2 g 2.2 g 1.1 +102%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
Low saturated fat
1.5 g per 100 g, 8% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salads

Calories higher 46%
Sugars higher 11%
Salt higher 9%
Saturated fat higher 46%
Protein top 47%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Imitation crabmeat (fish protein [alaska pollock and/or whiting], water, wheat starch, liquid egg whites [water, egg white powder], corn starch, sugar, sorbitol, contains 2% or less of the following: soybean oil, salt, mirin [corn syrup, fermented rice extract, water, salt], natural and artificial flavors [hydrolyzed soy protein, crab extract], sodium tripolyphosphate, tetrasodium pyrophosphate, color added [carmine, paprika oleoresin]), dressing (soybean oil, water, vinegar, high fructose corn syrup, sugar, egg yolks, food starch modified, salt, mustard flour, paprika, spice, natural flavor, dried garlic), celery, water, carrots, contains 2% or less of the following: red onions, seasoning (celery salt [salt, celery seed], spices [red pepper, black pepper], paprika [color]), salt, relish (cucumbers, high fructose corn syrup, distilled vinegar, corn syrup, salt, xanthan gum, aluminum sulfate, sodium benzoate and potassium sorbate as preservatives, natural flavor, calcium chloride), seasoning blend (water, polysorbate 80, spice extractives [extractives of capsicum], natural and artificial flavor, caramel color, extractives of paprika), sugar, lemon juice (filtered water, lemon juice concentrate, sodium bisulfite [preservative], sodium benzoate [preservative], lemon oil), black pepper, garlic powder, parsley.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryCrustaceansEggsFishGlutenMustardSoybeans

Additives 13

Moderate overexposure risk
High overexposure risk
High overexposure risk
Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (100 g)
Sold in
United States
Barcode
0078742223834

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seafood salad with celery, carrots and red onions in a creamy seasoned dressing?

Seafood salad with celery, carrots and red onions in a creamy seasoned dressing contains 160 kcal per 100 g and about 160 kcal per serving (1/2 cup (100 g)).

How much sugar is in Seafood salad with celery, carrots and red onions in a creamy seasoned dressing?

Seafood salad with celery, carrots and red onions in a creamy seasoned dressing has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Seafood salad with celery, carrots and red onions in a creamy seasoned dressing healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seafood salad with celery, carrots and red onions in a creamy seasoned dressing vegan?

Based on its ingredient list, it is not vegan.

What allergens does Seafood salad with celery, carrots and red onions in a creamy seasoned dressing contain?

According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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