Nutrition report ready

Seafood Salad

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Seafood Salad

in Prepared salads Barcode 0210161609893
Bad nutritional quality
Ultra-processed food

Seafood Salad provides 367 kcal per 100 g, with 6.3 g of sugars and 6.3 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category. Contains: crustaceans, eggs, fish, gluten, milk, nuts, peanuts, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
29.7 g · High
Saturated fat
4.7 g · Moderate
Sugars
6.3 g · Moderate
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 367 kcal 152 +142%
Total fat 29.7 g 9.9 +200%
Saturated fat 4.7 g 1.8 +166%
Carbohydrates 18.8 g 10.2 +84%
Total sugars 6.3 g 3.6 +74%
Dietary fiber 0 g 2.1 −100%
Protein 6.3 g 4.9 +27%
Salt 2.4 g 0.9 +155%

Category average across 1781 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 2%
Sugars higher 14%
Salt higher 2%
Saturated fat higher 5%
Protein top 28%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SEAFOOD COMBO (FISH PROTEIN [POLLOCK AND/OR PACIFIC WHITING], WATER, SHRIMP,WHEAT STARCH, SUGAR, EGG WHITE,MODIFIED TAPIOCA STARCH, RICE WINE [WATER, SUGAR, ALCOHOL, RICE, SALT], SORBITOL, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL CRAB FLAVOR, POTATO STARCH, SALT, POTASSIUM CHLORIDE, CALCIUM CAREONATE, CARRAGEENAN, HYDROLYZED CORN,SOY AND WHEAT PROTEIN, DISODIUM INOSINATE & GUANYLATE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE COLOR, COLOR ADDED), MAYONNAISE (SOYBEAN OIL WATER EGG YOLKS, VINEGAR, SALT), MODIFIED CORN STARCH. CONTAIN MILK, PEANUTS, SULFITES, FISH, CRUSTACEAN AND TREENUTS. **CONTAINS: WHEAT, EGGS,SOY, EGG, POLLOCK, WHITING, SHRIMP,SHELLFISH AND FISH.***CONTAINS BIOENGINEERED FOOD INGREDIENTS.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansEggsFishGlutenMilkNutsPeanutsSoybeansSulphur dioxide and sulphites

Additives 6

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United States
Barcode
0210161609893

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seafood Salad?

Seafood Salad contains 367 kcal per 100 g.

How much sugar is in Seafood Salad?

Seafood Salad has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Seafood Salad healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seafood Salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Seafood Salad contain?

According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk, Nuts, Peanuts, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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