Seafood Salad

by Little Salad Bar 93 g in Salads Barcode 0041498179274
Average nutritional quality
Ultra-processed food

Seafood Salad by Little Salad Bar provides 308 kcal per 100 g, with 6.9 g of sugars and 3.5 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 93 g pack. Contains: celery, crustaceans, eggs, fish, gluten, soybeans.

Nutrient levels per 100 g

Fat
25.4 g · High
Saturated fat
4 g · Moderate
Sugars
6.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 93g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 308 kcal 286 kcal 177 +74%
Total fat 25.4 g 23.6 g 30% 11.7 +117%
Saturated fat 4 g 3.8 g 19% 2.4 +69%
Carbohydrates 16.2 g 15.1 g 5% 12.4 +30%
Total sugars 6.9 g 6.5 g 4 +75%
Dietary fiber 1.2 g 1.1 g 4% 2.4 −51%
Protein 3.5 g 3.2 g 6% 7.3 −52%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 12%
Sugars higher 15%
Salt lower 1%
Saturated fat higher 14%
Protein top 63%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SURIMI (FISH PROTEIN (ALASKAN POLLOCK AND/OR PACFIC WHITING), WATER, BRINE (WATER, SALT, LECITHIN, NATURAL FLAVORS, SODIUM TRIPOLYPHSOPHATE), POTATO STARCH, SUGAR, WHEAT STARCH, SWEETENED RICE WINE, WHEAT FLOUR, SOYBEAN OIL, SALT, SORBITOL, NATURAL AND ARTIFICIAL FLAVOR (HYDROLYZED SOY PROTEIN, CRAB (EXTRACT), EGG WHITES, SODIUM TRIPOLYPHOSPAHTE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE COLOR), MAYONINASIE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, DISTILLED VINEGAR, CONTAINS LESS THAN 2% MUSTARD SEED, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CELERY, BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), SUGAR, ONION, VINEGAR, LEMON JUICE CONCENTRATE, GLUCONO DELTA LACTONE, SALT, GUM ARABIC, SODIUM BENZOATE, POTASSIUM SORBATE.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryCrustaceansEggsFishGlutenSoybeans

Additives 9

High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
93 g
Serving size
93g
Sold in
United States
Barcode
0041498179274

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seafood Salad?

Seafood Salad contains 308 kcal per 100 g and about 286 kcal per serving (93g).

How much sugar is in Seafood Salad?

Seafood Salad has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Seafood Salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seafood Salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Seafood Salad contain?

According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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