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Sea salt rice cakes
Puffed rice cakes with added salt
Sea salt rice cakes by Harvest Morn provides 380 kcal per 100 g, with 0.6 g of sugars and 8.7 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice cakes category and comes in a 130g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 30 kcal | 401 −5% | |
| Total fat | 2.1 g | 0.2 g | 0% | 7.4 −72% |
| Saturated fat | 0.5 g | 0 g | 0% | 3.3 −85% |
| Carbohydrates | 80 g | 6.4 g | 2% | 74.7 +7% |
| Total sugars | 0.6 g | 0 g | 9.2 −94% | |
| Added sugars | 0 g | 0 g | 0% | 4.9 −100% |
| Dietary fiber | 2.6 g | 0.2 g | 1% | 3.1 −17% |
| Protein | 8.7 g | 0.7 g | 1% | 8.3 +5% |
| Salt | 0.3 g | 0 g | 0.5 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain brown rice 99%, Sea Salt.
- May contain traces
- MilkSesame seedsSoybeans
Product details
- Quantity
- 130g
- Serving size
- 8g
- Labels & certifications
- Low or no fatLow fatNo glutenVegetarianNo artificial flavorsNo artificial preservativesNo artificial colorsNo artificial colours or flavours
- Sold in
- United Kingdom
- Barcode
- 4088600053684
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sea salt rice cakes?
Sea salt rice cakes contains 380 kcal per 100 g and about 30 kcal per serving (8g).
How much sugar is in Sea salt rice cakes?
Sea salt rice cakes has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sea salt rice cakes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sea salt rice cakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sea salt rice cakes contain?
No allergens are listed in the label data. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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