Sea bream fillets

by Sainsbury's in Fish fillets Barcode 00215428
Very good nutritional quality

Sea bream fillets by Sainsbury's provides 245 kcal per 100 g, with 0.5 g of sugars and 24.2 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fish fillets category.

Nutrient levels per 100 g

Fat
15.1 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (89.8 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 245 kcal 220 kcal 163 +50%
Total fat 15.1 g 13.6 g 17% 8.7 +73%
Saturated fat 2.6 g 2.3 g 12% 1.8 +46%
Carbohydrates 0.5 g 0.4 g 0% 5.2 −90%
Total sugars 0.5 g 0.4 g 1.2 −58%
Protein 24.2 g 21.7 g 43% 15.8 +53%
Salt 0.1 g 0.1 g 1.6 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 385 Fish fillets products on Foodmetria.

Compared with other fish fillets

Calories higher 11%
Sugars lower 44%
Salt lower 12%
Saturated fat higher 25%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (89.8 g)
Sold in
United Kingdom
Barcode
00215428

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sea bream fillets?

Sea bream fillets contains 245 kcal per 100 g and about 220 kcal per serving (1 serving (89.8 g)).

How much sugar is in Sea bream fillets?

Sea bream fillets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sea bream fillets healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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