Nutrition report ready

Scrunchy, Toasted Oats Sweetened Oat Cereal, Apple Cinnamon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Shoprite product.

Nutri-Score D NOVA 3

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Scrunchy, Toasted Oats Sweetened Oat Cereal, Apple Cinnamon

by Shoprite in Breakfast cereals Barcode 0041190045570
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Scrunchy, Toasted Oats Sweetened Oat Cereal, Apple Cinnamon by Shoprite provides 400 kcal per 100 g, with 36.7 g of sugars and 6.7 g of protein. That is 101% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category. Contains: gluten.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
36.7 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 120 kcal 390
Total fat 5 g 1.5 g 2% 9 −45%
Saturated fat 0.7 g 0.2 g 1% 2.2 −70%
Carbohydrates 80 g 24 g 9% 66.3 +21%
Total sugars 36.7 g 11 g 18.2 +101%
Added sugars 24 g 7.2 g 14% 13 +85%
Dietary fiber 6.7 g 2 g 7% 8 −17%
Protein 6.7 g 2 g 4% 10.2 −35%
Salt 1 g 0.3 g 0.7 +53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
0.7 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other breakfast cereals

Calories higher 39%
Sugars higher 5%
Salt higher 23%
Saturated fat lower 36%
Protein top 84%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oat flour, sugar, corn meal, wheat starch, corn syrup, brown sugar, canola oil, apple puree concentrate, salt, dicalcium phosphate, cinnamon, trisodium phosphate, vanillin, bht (a preservative), vitamins and minerals: calcium carbonate, zinc oxide and reduced iron, vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), folic acid, vitamin d, vitamin b12.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (30 g)
Sold in
United States
Barcode
0041190045570

Prices reported by shoppers

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Frequently asked questions

How many calories are in Scrunchy, Toasted Oats Sweetened Oat Cereal, Apple Cinnamon?

Scrunchy, Toasted Oats Sweetened Oat Cereal, Apple Cinnamon contains 400 kcal per 100 g and about 120 kcal per serving (3/4 cup (30 g)).

How much sugar is in Scrunchy, Toasted Oats Sweetened Oat Cereal, Apple Cinnamon?

Scrunchy, Toasted Oats Sweetened Oat Cereal, Apple Cinnamon has 36.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Scrunchy, Toasted Oats Sweetened Oat Cereal, Apple Cinnamon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Scrunchy, Toasted Oats Sweetened Oat Cereal, Apple Cinnamon contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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