Scottish Kipper Fillets with Butter

by Tesco 2 fillets in Smoked herrings Barcode 0290590001475
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Scottish Kipper Fillets with Butter by Tesco provides 214 kcal per 100 g, with 0 g of sugars and 16.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked herrings category and comes in a 2 fillets pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
0 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 214 kcal 195 +10%
Total fat 16 g 13.5 +18%
Saturated fat 4.1 g 3.3 +24%
Carbohydrates 0.9 g 0.7 +33%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.2 −100%
Protein 16.5 g 17.5 −6%
Salt 2.5 g 3.2 −22%

Category average across 55 Smoked herrings products on Foodmetria.

Compared with other smoked herrings

Calories higher 31%
Sugars lower 1%
Salt lower 31%
Saturated fat higher 15%
Protein top 75%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Herring (Fish) (96%), Butter (Milk), Salt, Colour Annatto Norbixin).

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 fillets
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
0290590001475

Prices reported by shoppers

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Frequently asked questions

How many calories are in Scottish Kipper Fillets with Butter?

Scottish Kipper Fillets with Butter contains 214 kcal per 100 g.

How much sugar is in Scottish Kipper Fillets with Butter?

Scottish Kipper Fillets with Butter has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Scottish Kipper Fillets with Butter healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Scottish Kipper Fillets with Butter vegan?

Based on its ingredient list, it is not vegan.

What allergens does Scottish Kipper Fillets with Butter contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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