Scottish hot smoked sweet chilli salmon

by Waitrose in Smoked salmons Barcode 5000169406656
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Scottish hot smoked sweet chilli salmon by Waitrose provides 263 kcal per 100 g, with 4.2 g of sugars and 25.7 g of protein. That is 735% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Smoked salmons category.

Nutrient levels per 100 g

Fat
15.6 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
4.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 fillet (72 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 263 kcal 189 kcal 192 +37%
Total fat 15.6 g 11.2 g 14% 11.4 +37%
Saturated fat 2.8 g 2 g 10% 2.2 +27%
Carbohydrates 4.4 g 3.2 g 1% 1 +363%
Total sugars 4.2 g 3 g 0.5 +735%
Dietary fiber 0.7 g 0.5 g 2% 0.3 +162%
Protein 25.7 g 18.5 g 37% 21.5 +20%
Salt 1.2 g 0.8 g 2.9 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3471 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories higher 3%
Sugars higher 1%
Salt lower 4%
Saturated fat higher 16%
Protein top 2%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 fillet (72 g)
Sold in
United Kingdom
Barcode
5000169406656

Prices reported by shoppers

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Frequently asked questions

How many calories are in Scottish hot smoked sweet chilli salmon?

Scottish hot smoked sweet chilli salmon contains 263 kcal per 100 g and about 189 kcal per serving (1 fillet (72 g)).

How much sugar is in Scottish hot smoked sweet chilli salmon?

Scottish hot smoked sweet chilli salmon has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Scottish hot smoked sweet chilli salmon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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