Nutrition report ready

Schweizer Vollkorn Haferflocken

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this M Classic product.

Nutri-Score A

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Schweizer Vollkorn Haferflocken

by M Classic 500 g in Rolled oats Barcode 7613312093856
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Schweizer Vollkorn Haferflocken by M Classic provides 373 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 373 kcal 149 kcal 365
Total fat 7 g 2.8 g 4% 7.1
Saturated fat 1 g 0.4 g 2% 1.3 −22%
Carbohydrates 61 g 24.4 g 9% 59.2
Total sugars 1 g 0.4 g 3 −67%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 7 g 2.8 g 10% 9.5 −27%
Protein 13 g 5.2 g 10% 12.7
Salt 0 g 0 g 0.2 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1921 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 38%
Sugars lower 32%
Salt higher 45%
Saturated fat lower 12%
Protein top 53%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'avoine complets suisses.

Product details

Quantity
500 g
Serving size
40 g
Sold in
France, Switzerland
Barcode
7613312093856

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schweizer Vollkorn Haferflocken?

Schweizer Vollkorn Haferflocken contains 373 kcal per 100 g and about 149 kcal per serving (40 g).

How much sugar is in Schweizer Vollkorn Haferflocken?

Schweizer Vollkorn Haferflocken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schweizer Vollkorn Haferflocken healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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