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Schwarze Sonnenblumensamen extra gesalzen
Schwarze Sonnenblumensamen extra gesalzen by Heybe provides 490 kcal per 100 g, with 5.2 g of sugars and 26.3 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sunflower seeds category and comes in a 250g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 490 kcal | 565 −13% |
| Total fat | 32.5 g | 45.9 −29% |
| Saturated fat | 2.5 g | 5.6 −55% |
| Carbohydrates | 24.1 g | 15.7 +53% |
| Total sugars | 5.2 g | 3 +71% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 8.5 g | 9.1 −6% |
| Protein | 26.3 g | 22.5 +17% |
| Salt | 5.2 g | 1.9 +169% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1063 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sonnenblumenkerne, Weizenmehl, Salz.
- Allergens
- Gluten
Product details
- Quantity
- 250g
- Sold in
- Germany
- Barcode
- 3800226050059
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schwarze Sonnenblumensamen extra gesalzen?
Schwarze Sonnenblumensamen extra gesalzen contains 490 kcal per 100 g.
How much sugar is in Schwarze Sonnenblumensamen extra gesalzen?
Schwarze Sonnenblumensamen extra gesalzen has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Schwarze Sonnenblumensamen extra gesalzen healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Schwarze Sonnenblumensamen extra gesalzen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Schwarze Sonnenblumensamen extra gesalzen contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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