Schollenfilet mit weißer Haut, mariniert

by Golden Seafood 250 g in Fish preparations Barcode 4069365671306
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Ultra-processed food

Schollenfilet mit weißer Haut, mariniert by Golden Seafood provides 227 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Fish preparations category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
19 g · High
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 227 kcal 199 +14%
Total fat 19 g 13.8 +38%
Carbohydrates 4 g 7.5 −47%
Total sugars 0 g 1.8 −100%
Added sugars 0 g 1 −100%
Protein 10 g 11.1 −10%
Salt 1.3 g 2.4 −43%

Category average across 517 Fish preparations products on Foodmetria.

Compared with other fish preparations

Calories higher 32%
Sugars lower 1%
Salt higher 45%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

74 % Schollenfilet, 26 % Marinade (Rapsöl, Reismehl, Speisesalz, Stärke, Gewürze, ganz gehärtetes Rapsöl, Kräuter, Antioxidationsmittel: Natriumascorbat; Säuerungsmittel: Citronensäure).

Palm oil free

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade CSustainable Seafood MSCAtcUnter schutzatmosphäre verpackt
Sold in
Germany
Barcode
4069365671306

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schollenfilet mit weißer Haut, mariniert?

Schollenfilet mit weißer Haut, mariniert contains 227 kcal per 100 g.

How much sugar is in Schollenfilet mit weißer Haut, mariniert?

Schollenfilet mit weißer Haut, mariniert has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schollenfilet mit weißer Haut, mariniert healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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