Schlemmer-Filet

by Ja! 400g in Fish breaded frozen Barcode 4337256193054
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Schlemmer-Filet by Ja! provides 135 kcal per 100 g, with 0.9 g of sugars and 12 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish breaded frozen category and comes in a 400g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 135 kcal 200 −32%
Total fat 6.7 g 9.5 −29%
Saturated fat 0.7 g 1.3 −45%
Carbohydrates 6.2 g 15.3 −60%
Total sugars 0.9 g 1.2 −23%
Added sugars 0.2 g 0.1 +30%
Protein 12 g 12.8 −6%
Salt 0.9 g 0.8 +6%

Category average across 40 Fish breaded frozen products on Foodmetria.

Compared with other fish breaded frozen

Calories lower 3%
Sugars higher 49%
Salt higher 39%
Saturated fat lower 20%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fischfilet* 75 %, Wasser, Rapsöl, Weizenmehl, Gewürze, Kräuter, Speisesalz, Dextrose, Stärke, Hefe, Tomatenpulver, Zitronensaftpulver.

Palm oil free
Allergens
Gluten

Product details

Quantity
400g
Labels & certifications
SustainableSustainable fisheryFSCFSC MixNutriscoreNutriscore Grade ASustainable Seafood MSC
Sold in
Germany
Barcode
4337256193054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schlemmer-Filet?

Schlemmer-Filet contains 135 kcal per 100 g.

How much sugar is in Schlemmer-Filet?

Schlemmer-Filet has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schlemmer-Filet healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Schlemmer-Filet contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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