Schinkenspeck, geräuchert

by Edeka Bio in Hams Barcode 2364869002963
Bad nutritional quality
Ultra-processed food

Schinkenspeck, geräuchert by Edeka Bio provides 240 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
6.4 g · High
Sugars
0.5 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 240 kcal 169 +42%
Total fat 16 g 8.1 +97%
Saturated fat 6.4 g 3 +111%
Carbohydrates 1 g 1.5 −34%
Total sugars 0.5 g 0.8 −40%
Added sugars 0.5 g 1.9 −74%
Dietary fiber 0 g 0.3 −100%
Protein 23 g 22.4
Salt 4.5 g 3.1 +46%

Category average across 1900 Hams products on Foodmetria.

Compared with other hams

Calories higher 17%
Sugars lower 25%
Salt higher 22%
Saturated fat higher 11%
Protein top 37%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch*, jodiertes Speisesalz (Speisesalz. Kalium jodat), Rohrohrzucker*, Glukosesirup*, Gewürze*, Kräuter*, Antioxidationsmittel: Ascorbinsäure, Natriumascorbat; Konservierungsstoff: Natriumnitrit; Buchenholzrauch. * aus kontrolliert ökologischer Landwirtschaft

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
OrganicEU OrganicEg öko verordnung
Sold in
Germany
Barcode
2364869002963

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Schinkenspeck, geräuchert?

Schinkenspeck, geräuchert contains 240 kcal per 100 g.

How much sugar is in Schinkenspeck, geräuchert?

Schinkenspeck, geräuchert has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schinkenspeck, geräuchert healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Schinkenspeck, geräuchert vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Schinkenspeck, geräuchert? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More hams

View all →

More from Edeka Bio

View all →