View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Schinken Käse Salat
Schinken Käse Salat by take away provides 102 kcal per 100 g, with 3 g of sugars and 4.3 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 300 g pack. Contains: milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (300 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 102 kcal | 306 kcal | 152 −33% | |
| Total fat | 7.4 g | 22.2 g | 28% | 9.9 −25% |
| Saturated fat | 1.8 g | 5.4 g | 27% | 1.8 |
| Carbohydrates | 4.1 g | 12.3 g | 4% | 10.2 −60% |
| Total sugars | 3 g | 9 g | 3.6 −16% | |
| Added sugars | 0.1 g | 0.3 g | 1% | 1.8 −94% |
| Protein | 4.3 g | 12.9 g | 26% | 4.9 −13% |
| Salt | 0.8 g | 2.3 g | 0.9 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1768 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
52% Salat-Gemüsemischung (Karotte, Frisée, Lollo Bionda, Lollo Rosso, Radicchio), 33% Joghurt-Dressing (Wasser, Rapsöl, 14% Joghurterzeugnis, Weißweinessig, Zucker, Branntweinessig, modifizierte Stärke, Speisesalz, Milcheiweiß, Vollmilchpulver, Magermilchpulver, Senf [Wasser, Senfsaaten, Branntweinessig, Speisesalz, Zucker, Gewürze], Verdickungsmittel: Xanthan; Säuerungsmittel: Citronensäure; Gewürze, Kräuter, Dextrose), 8% Edamer (pasteurisierte Milch, Stärke, Speisesalz, Starterkulturen, mikrobielles Lab), 7% Kochschinken (Schweinefleisch, Wasser, Speisesalz, Säuerungsmittel: Natriumlactat, Natriumcitrate; Dextrose, Konservierungsstoff: Natriumacetate, Natriumnitrit; Antioxidationsmittel: Natriumascorbat).
- Allergens
- MilkMustard
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 1 portion (300 g)
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4316268696074
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Schinken Käse Salat?
Schinken Käse Salat contains 102 kcal per 100 g and about 306 kcal per serving (1 portion (300 g)).
How much sugar is in Schinken Käse Salat?
Schinken Käse Salat has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Schinken Käse Salat healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Schinken Käse Salat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Schinken Käse Salat contain?
According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a 
a More prepared salads
View all →
c NOVA 4 
a NOVA 4 
b NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 More from take away
View all →
d NOVA 1 
c NOVA 4 
c NOVA 4 
c NOVA 4 
d 
NOVA 4