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Scampi
Scampi provides 207 kcal per 100 g, with 0.2 g of sugars and 10 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crustaceans category. Contains: crustaceans, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 207 kcal | 106 +94% |
| Total fat | 7.7 g | 2.9 +170% |
| Saturated fat | 0.6 g | 0.6 +9% |
| Carbohydrates | 23 g | 3.4 +577% |
| Total sugars | 0.2 g | 0.6 −64% |
| Added sugars | 6.8 g | 0.4 +1570% |
| Dietary fiber | 3 g | 0.7 +352% |
| Protein | 10 g | 16.7 −40% |
| Salt | 1 g | 1.1 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Crustaceans products on Foodmetria.
Compared with other crustaceans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Breadcrumbs (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Yeast, Dextrose, Salt), Scampi (Crustaceans) (33%), Batter (Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Wheat Starch, Salt, Colour: E160c), Water, Rapeseed Oil, Stabilisers (E339, E451, E452)
- Allergens
- CrustaceansGluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5016316012595
Prices reported by shoppers
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Frequently asked questions
How many calories are in Scampi?
Scampi contains 207 kcal per 100 g.
How much sugar is in Scampi?
Scampi has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Scampi healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Scampi contain?
According to the label data it contains: Crustaceans, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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