Top 10 · Updated October 2026

Highest-Protein Crustaceans

Crustaceans: typically 18 g of protein per 100 g (median of 133 products). The crustaceans with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 130 crustaceans with complete data.

1

Crabe royal russe au naturel

chatka

a 103 kcal 0 g sugar 25.9 g protein 2.1 g fat
2

Pinces de tourteaux cuites du pacifique 14/25

Mer et terroirs · 500g

a NOVA 3 111 kcal 1.1 g sugar 25 g protein 0.7 g fat

Also: No additives
3

Langostino crudo

Ocean Sea

a NOVA 3 98 kcal 1 g sugar 22.3 g protein 1 g fat

Also: Palm oil free
4

Crevette cuite, Penaeus spp, 50/70, élevée en Amérique du Sud et Centrale, barquette de 500g + 10% offert

U · 550 g

b NOVA 3 96 kcal 0.5 g sugar 22.3 g protein 0.7 g fat

Also: Palm oil free
5

Langostino Cocido Vannamei

Hacendado · 600 g

a 98 kcal 22.2 g protein 1.1 g fat
6

Langostinod cocidos

Pescanova

b 103 kcal 0 g sugar 22.2 g protein 1.6 g fat
7

Langostino cocido 2Kg

Pescanova

b 103 kcal 0 g sugar 22.2 g protein 1.6 g fat
8

Langostino crudo 24/32

Carrefour · 800 g

a NOVA 3 97 kcal 0 g sugar 22 g protein 1 g fat

Also: Palm oil free
9

Langostino cocido

Aldi · 500g

b NOVA 3 98 kcal 0 g sugar 22 g protein 1.1 g fat

Also: Palm oil free
10

Langostino cocido

Hacendado

c 94 kcal 0.5 g sugar 22 g protein 0.7 g fat

How we built this list

We ranked all published crustaceans on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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